So I've started a new diet plan. I call it the "Would I Feed This To My Baby" diet. Here's how it works: If I wouldn't let Dylan eat it, I'm not going to eat it either. Bye-bye junk food and soda. Hello healthy fruits, veggies, organic dairy and lean meats.
One of the foods that fits in perfectly with my new master diet plan in quinoa. It's the "mother of all grains"... a virtual super food! It's high in fiber and protein and all kinds of other good stuff. All the baby websites I've been reading say it's great for babies, especially babies that get a little constipated with other grains.
So we gave quinoa a try... and Dylan was less than a fan to say the least.
(Don't tell him that a few minutes later I hid some quinoa in his sweet potatoes... he didn't even notice- Success!)
1 comment:
Karen told me about quinoa a few months ago and I finally found some. BUT haven't tried it yet! That sounds like a really good diet plan. Love Julie
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